Veggie meatballs
original post: http://greedygirlcooks.blogspot.com/2015/04/saucy-non-meatballs.html
Ingredients
Makes 13 1.5 diameter meatballs
1 ½ lb Mushrooms
1 small onion
3 tablespoon butter
1 tablespoon oil
¼ teaspoon salt
2 garlic cloves shredded
2 ½ cup panko breadcrumbs
1 ½ cup shredded carrots
2 eggs
¼ teaspoon black pepper
½ teaspoon ground allspice
½ teaspoon smoked paprika
½ teaspoon salt
2 tablespoon oil (for frying)
Sauce
½ cup honey
1 ¼ teaspoon soy sauce
1 tablespoon tomato paste
1 tablespoon shredded ginger
Instructions
For the sauce
- In a pan combine honey, soy sauce, tomato paste, and shredded ginger
- Mix until thoroughly combined and set aside
For the non-meatballs
- Chop the mushrooms and the onions
- In a pot melt the butter and oil
- Sauté the mushrooms and onion until all the liquid has evaporated then stir in salt and shredded garlic and remove from the heat.
- lightly blend the mixture in a food processor or roughly chop into finer pieces then set aside to completely cool
- Shred carrots
- In a dish combine breadcrumbs, carrots, eggs, black pepper, allspice,smoked paprika, salt and sauté mushrooms
- Thoroughly mix together so the breadcrumbs become soft and the mixture sticks together when pressed
- Form into small ball shapes by pressing together
- Fry on all sides for an even brown color. Remove from the frying pan and coat each ball in the sauce before serving
Greedy Tips:
- If you want to really trick some meat eaters you can add 1 tablespoon of browning food coloring to the mix and make sure it colors all the breadcrumbs
- Refrigerate for an hour up to over-night once you have combined the ingredients. This can help with attaining a meat like texture develop flavors and the mixture will form the balls more easily.
- You can substitute 1 ¼ cup of panko for ground oatmeal, so it would use 1 ¼ oatmeal and 1 ¼ panko
- the non-meatballs burn very very easily make sure to keep watch and turn the flames to medium
- for the sauce use one that is rich dark and flavorful