Cheesy Pumpkin Bake
original post: http://greedygirlcooks.blogspot.com/2016/04/cheesy-pumpkin-bake.html
Ingredients
For the pumpkin seeds
¼ cup pumpkin seeds
1 teaspoon oil
¼ teaspoon allspice
¼ teaspoon salt
¼ teaspoon Garlic powder
¼ teaspoon Onion powder
¼ teaspoon Paprika
2 pinches Cayenne pepper
For the pumpkin
½ medium sized pumpkin (roughly 6 cups pumpkin)
2 pinches salt (for baked pumpkin)
1 teaspoon coconut oil (optional for baked pumpkin)
2 tablespoon coconut oil (for sauté of onion)
1½ cups chopped onion
6 cloves shredded garlic
2 tablespoon thyme leaves
5 sage leaves chopped
2 basil leaves chopped
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh rosemary
1 cup chopped fresh parsley
¼ teaspoon salt
1 cup cheddar cheese
1 cup pepper jack
¾ cup mozzarella
¼ teaspoon allspice (to season mix)
¼ teaspoon salt (to season mix)
¼ teaspoon paprika (to season mix)