Avocado lettuce wraps

The portions are really to your liking

ORIGINAL POST:

http://greedygirlcooks.blogspot.com/2014/09/avocado-lettuce-wraps.html

Ingredients

3-4 romaine Lettuce leaves

4-6 thin slice avocado

1/3 cup Canned black beans

2 tablespoon Onion

2 tablespoon Tomato

3 teaspoon Vidalia onion dressing

1 plantain baked

Instructions

• Slice the plantain spray with cooking spray and place in the oven to bake for 15 minutes until golden brown
• Wash the lettuce leaves and pat dry
• Chop the onion very finely (as small as you can)
• Cut the tomato in half and remove the seeds shop the rest very finely
• In a dish mix together the dressing, onions and tomato (kind of like a little salsa)
• Strain 1/3 cup of black beans from a can
• Peel and slice the avocados
• To assemble place the lettuce, top with 2 slices of avocado, spoon on some dressing salsa, black beans and top with a plantain slice, wrap, fold and enjoy