Foil roasted fish
Ingredients
I listed the ingredients per fish, so its easier to scale down or up depending on the amount of fish your roasting
5 fish (Parrot, snapper and grunt)
2 tbsp. per fish Lawry lemon pepper dressing (or any other you like)
1 per fish small Sweet potat
1 garlic clove per fish
1/4 per fish cups sliced Pumpkin
4 to 5 beans per fish Allspice
2 sprigs thyme per fish
1 tbsp per fish Garlic Compound butter (click here)
Parsley seasoning
enough for 5 fish
2 cups fresh parsley
4 tsp. Salt
¼ tsp. Black pepper
2 tbsp Oil
Greedy tips:
- Leave the fish in a 400 degree oven for about an hour. Once the potatoes are done and the sauce begins to caramelize on the pumpkin and fish its done
- Make sure to remove scales, sharp fins, gills and all internal yuckyness from the fish before cooking.
- The fresher the fish, the better this recipe, older fishes will be tough dry and chewy, a fresh fish will me flaky and moist and succulent
- Make sure to try other marinades if you don’t like the lemon pepper flavor
- if your roasting one or two fish, you can freeze the remaining parsley seasoning in ice trays or a small ziplock bag for later
- feel free to add scotch bonnet peppers, scallions, carrots or whatever other veggies you like in the mix
video instructions on blog/youtube channel
http://greedygirlcooks.blogspot.com/2014/03/foil-roasted-fish.html