Oat Flapjacks
Great for Picnic and you can add nuts of fruits you like
Oat Flapjacks ( the English Kind)
Ingredients
350g Rolled oats/Jumbo Oats
200g Flora Plant Butter
150ml Maple Syrup/ Golden Syrup can be used
400ml Apple juice ( the cloudy sort is great for this)
Flavours -Vegan Chocolate chips, dried cranberry and apple (I use a flavoured porridge to make these) Nuts, Peanut butter, Raisins
How To Bit
1. Preheat the oven to 170 degrees C/330 degrees F/ Gas mark 5
and line a brownie tin with baking parchment.
2. Put the maple syrup and apple juice in a large saucepan, warm over low heat, stirring, add the oats and bring to a gentle simmer. Cook until it becomes sticky.
3. Remove from the heat and add the flavours you want. I personally love the cranberry and apple ones with a cup of green tea but that is just me.
4. Spoon the mixture into the prepared tin and squash it flat with a spoon.
5. Place in the oven and bake for 40 minutes or until golden.
6. Leave to cool then cut into squares with a sharp knife.
Can be stored for 5 days in an airtight container.