Make Up and Extra Credit Assignments

Due Thursday, March 10th

Assignments are worth 5 points each.

You may do both assignments for a total of 10 points.

All assignments will be submitted via Flipgrid.

Fitness Video

Assignment: Create your own Fitness Video. You can do any of the disciplines below or choose your own. It should be 5 minutes long & include 5-10 different exercises.

--------------------------------------------A.M.R.A.P.

YOGA

H.I.I.T

STRENGTH

CORE

STRETCHING

Black History and Sports Assignment

SEE BELOW FOR ALL THE DETAILS ON THIS ASSIGNMENT.

Black History Month