SECTION 9: Week 2

Famous Person / Event from your sport and Fitness Checklist

SECTION8WEEK2INTRO.mp4

SECTION 8: Week 2

1) Tell me about a famous person and a famous event from your Sport.

2) Complete the Fitness Checklist

3) Check in with me on your Fitness Goal

FITNESS CHECKLIST.pdf

I suggest you follow the average per day guide. It is not that hard if you break it down but everything in one day might make it tougher.