SECTION 9: Week 3
end of quarter 3
Final Goal Project
Make-Up Assignment
Extra Credit Assignment
SECTION9WEEK3FINAL.mp4SECTION 9: Week 3 - INFO
This weeks flipgrid: All the info is below.
1) Your Final Goal Project
2) Make-Up Assignment
3) Extra Credit Assignment
Last day of the quarter is Thursday!
No School on Friday - Everything is due 3/11.
FInal goal Project
Submit your Final Goal Project this week!
1) Tell me your Goal Project.
2) Give me a brief summary on how it went.
3) Show me either part or all of your final Goal Project success.
MAKE-UP WORK
Pick any assignment you missed from Semester 3. (Example: SECTION 8: Week 3 - YouTube Star Project)
The assignments are not on School Loop anymore. You can go back and find them on the Website. Submit the assignment for 5 points.
TELL ME IN YOUR FLIPGRID WHICH ASSIGNMENT YOU ARE MAKING UP (EX: SECTION 7: WEEK1)
You may also do the assignment on Black History Month for Make-up Work (SECTION 8: Week 1)
extra credit assignment
200 REP CHALLENGE
Your Extra Credit is a 200 REP Challenge doing at least 3 different exercises.
Pick at least one Cardio (Ex. Jumping Jacks)
Pick at least one Strength (Ex. Push-ups)
Pick at least one CORE (Ex. Crunches)
You can't do this in ONE day. Break it down - you need 200 reps total
SAMPLE WORKOUT: Monday - 20 Jumping jacks, 10 push-ups - 20 Crunches = 50 total. Do that M/T/W/TH and that will give you 200 reps total.
