SECTION 7:

Week 3

Goal Setting

SECT7WEEK3INTRO.mp4

Section 7: Week 3 - INFO

  • Make sure your weekly flipgrid has a Daily Themed Workout. It can be your goal workout, one of my workouts or the sports specific workout.


Partner WORkout!

This week you can get some extra-credit for including a sibling or family member in your flipgrid.



Partner workout!.mp4

Partner workout video

Partner Exercises -2.pdf

Partner workout worksheet

SECTION7WEEK3HOOPS.mp4

SPORTS SPECIFIC

BASKETBALL: Ball Handling and Lay-ups