There are many factors effecting your weight. For many, stress, poor stomach and colon flora, not much physical activity or fresh air through out the day, and lifeless food and overeating are the major ones. It seems overwhelming trying to change it all. So my advise - go slowly and don't create additional stress in your life.

Updates to this page:

https://eugeniyamusic.blogspot.com/2013/01/weight-management-scientific-data-for.html?zx=86fccc04bc72a303

https://eugeniyamusic.blogspot.com/2013/04/gary-young-seminar-on-long-island-ny.html

With the help of essential oils and other Young Living products you can

• cleanse and heal your colon, liver and kidneys,

• improve your digestion and control Candida,

• alleviate stressful emotions,

• get more energy to do physical activity (En-R-Gee),

• build new healthy body cells,

• and yes, burn fat cells.

Marc Schreuder, the director of product formation at Young Living lost 45 lbs in a few months by drinking Slique tea. It is a new product by Young Living, which I tried. It tastes pleasant. I also love Grapefruit oil (it burns fat) in my drink of water and raw apple cider. I regularly cleanse my family's and my own liver and kidneys, maintain healthy digestion and control Candida overgrowth, use oils to balance emotions and body energies, love to be outdoors, and regularly massage my stomach and do other internal exercises.

For Marc Schreuder slides on weight management, please read here:

https://eugeniyamusic.blogspot.com/2013/01/weight-management-scientific-data-for.html

I am also hooked on new NingXia red now - it is so delicious! Please read my notes on Marc Schreuder and Olivier Wenker's NingXia Red Intro Meeting. It has valuable information about weight problems.

David Stewart, the author of Chemistry Of Essential Oils made simple:

"I eat raw ginger root daily (which I like) to keep my bood thin, so who needs Plavix? I take capsules of Lemongrass oil orally to control cholesterol, so who needs Lipitor? As for my blood pressure, I measure it at home and it is perfectly normal, so why would I need Prinivil? The only high blood pressure I had was in the hospital which, the doctors tell me, is commonly induced by being in a hospital or by the presence of professionals in white coats. In fact, they jokingly call such high blood pressure the "white coat syndrome."

I also take Vitamin B12, which you buy in a health food store, and also two tablets of YL Super B each day to keep my blood vessels dialated and healthy. I also take 8 gel caps of YL Omega Blue, which will help regenerate my brain and, since they contain lemongrass, will also help lower cholesterol. I also take True Source, Detoxzyme, Essenialzyme-4, and Live 5.

To top everything off, I drink Slique tea every morning with 3-4 ounces of NingXia Red. I have lost 16 poinds since May."

3 B's:

• Burn (only this approach by itself does not last

• Balance (emotions, blood sugar)

• Build (cellular health)

Diet & exercise help reduce joint pain

Corner stone of Slique - NingXia Red - helps you re-build your body

• • Cel-Lite Magic Massage Oil - 8 oz (Item No. 3035)

  • Cel-Lite Magic Massage Oil combines the health-enhancing benefits of specially selected vegetable oils with vitamin E and YLTG essential...

Ancient travelers throughout the Middle East used raw frankincense resin for its nutritional content and ability to help control hunger. Slique™ Gum offers those same benefits in a modern delivery system that helps control food cravings and improve oral health.

August 1, 2012 at

"I absolutely love the Slique Essence Oil in water, the Tea, and the Gum. My record for chewing on one piece of gum is at least 3 days. I park it (like Gary said at convention) in a little 1 ounce cup and cover it. When I go back to it later it is still fresh!!! Or, I add a drop of Slique Essence Oil to it and start all over again. It really keeps my mind off of the munchies!!" posted at http://blog.youngliving.com/slique-slim-caps-giveaway/#.UB1dxpGWiBo

Slique Tea is an exotic drink from Young Living that has been formulated with natural ingredients to help support individual weight goals.* This blend is rich in flavonoids, a dietary compound generally associated with helping maintain certain normal, healthy body functions. It also contains polyphenols, which may be useful as part of a guilt-free weight-management regimen when combined with a healthy diet and physical activity. This unique blend is enhanced with 100% pure therapeutic grade Arabian frankincense powder, exclusively sourced from Young Living’s distillery in Salalah, Oman.

August 1, 2012 at

"I used only the Slique Tea for several months and my appetite was controlled and I love the flavor of the tea!"

posted at http://blog.youngliving.com/slique-slim-caps-giveaway/#.UB1dxpGWiBo

According to a May 2012 report from the U.S. Centers for Disease Control and Prevention, 32 million more Americans will become obese by 2030. This staggering increase of 42 percent of the U.S. population is scary and eye opening. In fact, I was part of this statistic. I was 50 pounds overweight and heading in the wrong direction. Food had become my crutch. I ate when I was happy. I ate when I was sad. I was constantly eating in the car, while watching television, even while working at my desk. However, combining Young Living’s Slique™ weight-management program with diet and exercise has helped me change my life. I have lost 44 pounds in five months, just six pounds shy of my 50-pound goal!*

Slique Slim Caps™ are one of the newest products in the Slique line that can assist you in joining me with weight-management success. These innovative caps may help manage your appetite and discourage overindulgence. This patent-pending, duo-cap system was designed by D. Gary Young with unique, natural ingredients that promote satiety and may support weight management when combined with diet and exercise.

One of the main ingredients found in Slique Slim Caps is citral, a safe, natural compound of two aldehydes found in high concentrations in certain essential oils. Lemongrass (Cymbopogon flexuosus) and lemon myrtle (Backhousia citriodora), the two prominent essential oils in the liquid cap, contain 75 percent to 95 percent citral. Recent research has shown some very exciting discoveries regarding the use of citral with regards to metabolism, glucose levels, and feelings of satiation.**

—Jodi Samuels, YL Associate Product Manager

*Individual results may vary.

** This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

posted at http://blog.youngliving.com/slique-slim-caps-giveaway/#.UB1dxpGWiBo

The Slique™ Kit Vegetarian combines premium natural products—Slique™ Tea, NingXia Red®, Slique Essence™, Detoxzyme®, and Power Meal™—in a convenient 30-day pack that supports ongoing weight- management goals.

5-day nutritive cleanse

https://www.youngliving.org/US/pdfs/lit-5_day_cleanse.pdf

weight loss and the raindrop technique

Appetite suppression with Essential Oils

Did you know that you can use essential oils to help suppress your appetite?

The Smell & Taste Treatment and Research Institute of Chicago found that inhaling a scent (Basil, Oregano, Lemon, etc.) regularly, especially when hungry, can suppress the desire to eat.

By inhaling aroma six times in each nostril, desire to eat is inhibited. Dr. Hirsch found that sniffing three times in each nostril was sufficient. If the scent is not adequately smelled, it can increase desire to eat; so smell the oil deeply and as many times as suggested.

They also found that oils should be rotated daily for best results. We are attracted to different smells and tastes each day, and if you eat the same foods day after day, it can lead to feelings of deprivation, which is an important cause of failure when dieting.

Dr. Hirsch found that you could not over do it. In fact, the more people used scent to control appetite, the more weight they lost.

Essential Oils to use

The oils associated with cooking herbs were best. Peppermint was successful. Flowery and medicinal smelling oils were least effective. See what works for you. Please consult User's Guide on proper way to use of essential oils.

Suggestions:

Cinnamon, Ginger, Black Pepper, Grapefruit, Peppermint, Clove, Rosemary, Basil, Coriander, Lemon, Sage, Cassia, Marjoram, Spearmint, Dill, Nutmeg, Thyme, Orange, Fennel, Wintergreen

How to use the essential oils to control appetite

Choose three or more essential oils to use throughout the day. Carry them on you or keep close by. The more you use them, the more effective they will be. Each day rotate the oils you used previously with three new ones.

When you find you are tempted, feel hungry, or are beginning to eat a meal, open the bottle and take at least three whiffs in each nostril. Breathe as deeply as you can, especially with the one nostril that is partially closed.

Put the cap back on so you don’t diffuse or constantly smell the oil, or you become used to the scent and it is not as effective. The goal here is not to eat, but to eat when you want and how much you want easily and comfortably.

Caution:

People with asthma or migraine headaches may find that sniffing a variety of smells can aggravate their conditions so be cautious.

DISCLAIMER: (Required by U.S. Federal Law): Any information shared here is not meant to diagnose, treat, cure, or prevent any disease, and is intended for educational purposes only. Nor are the products mentioned meant to diagnose, treat, cure, or prevent any disease; they have not been evaluated by the FDA. Please seek advice from a health care professional knowledgeable in your area of concern.

Posted at http://oilsforhealth.wordpress.com/2011/01/24/appetite-suppression-with-essential-oils/

Young Living’s essential oil-infused Slique Tea

Slique Tea contains Oolong from Taiwan – the best on the planet (even better than that found in China, because it is grown at higher elevations) – only 3 species of oolong out of the 17 species are effective for metabolism and immune system support, and Young Living’s Slique Tea contains the species that IS effective.

It contains Raw Cacao – and what you need to know about getting the benefits from raw cacao – you must not heat it over 140 degrees, because if you do, it will destroy the antioxidant benefits (most companies heat it to 210 degrees or more). Young Living’s Raw Cacao is produced at 140 degrees using a vacuum hydrator – so it still maintains vitamin C, and 98% of antioxidants are still present!

It contains ocotea from Ecuador. Young Living is the only company that has ocotea essential oil, and the research on ocotea shows that it reduces insulin, balances blood sugar levels, lowers hypertension, is antibacterial, antifungal, antiparasitic and is amazing for stomach ailments! Please read more info about Ocotea on my site.

It contains Frankincense resin from Arabia, which is highly anti-inflammatory. Frankincense resin has been used appetite suppression - please read more about its history and benefits on my site under Essential Oils Fragrances.

It contains Vanilla Essential Oil from Brazil – and what is really important to know about this is: Vanilla essential oil is usually produced using benzene and hexane to extract it (which are very toxic) – Young Living’s vanilla essential oil is extracted without using toxic chemicals.

Not only does this tea taste wonderful – it’s very smooth and soft, with no bitter taste – it is a wonderful weight loss product! Mark Schreuder, from Young Living, lost 45 pounds in a matter of months by drinking a cup of Slique Tea 30 minutes before meals. He said it really made him much less hungry, so he ate less and had more energy. When Mark came out on the stage, everyone was amazed – we hardly recognized him. Another young lady who came on stage lost over 30 pounds in a few months doing the same thing.

DISCLAIMER: (Required by U.S. Federal Law): Any information shared here is not meant to diagnose, treat, cure, or prevent any disease, and is intended for educational purposes only. Nor are the products mentioned meant to diagnose, treat, cure, or prevent any disease; they have not been evaluated by the FDA. Please seek advice from a health care professional knowledgeable in your area of concern.

Posted at http://oilsforhealth.wordpress.com/2011/09/28/young-livings-essential-oil-infused-slique-tea/

Marc Schreuder

As director of product formulation at Young Living, Marc Schreuder plays a vital role in the development of essential oil blends, nutritional supplements, and personal-care products. Marc has spent more than 14 years studying nutrition, essential oil chemistry, and, more specifically, the effect essential oils have on health. Marc has created a library of more than 2,000 articles on essential oil chemistry and physiological effects. He is co-author of Ningxia Wolfberry: The Ultimate Superfood. Marc is currently consulting with doctors at the U.S. Department of Defense on their first essential oil clinical trial. He also continues to travel all over the world to seek out new essential oils and to uncover the ways in which longevity, diet, and disease are interconnected.

Research Reveals Possible Weight Control Benefits of Ginger

December 8, 2011—Researchers at the Rowett Institute of Nutrition and Health in Aberdeen, Scotland, have conducted a trial investigating the effects of ginger on body weight. In the study, mice were given a specially designed diet that mimics the high fat content of a typical “Western” diet.

Mice that received ginger supplements during the course of the study were found to be less likely to gain weight. Ginger is known for its energizing effects and is also commonly used to soothe, comfort, and balance digestive discomfort.*

The authors of the study anticipate moving on to human trials to confirm their findings.Click here to read more about the study.**

Please read Is Soda Causing Depression and Weight Gain?

From: Yoon Han

Sent: Monday, August 27, 2012 12:53 PM

To: Eugeniya

Subject: Re: garlic and onion skins benefits

Hi Eugeniya,

I have been drinking water with peppermint oil during the day. And noticed it keeps my stomach comfortable and keeps my craving for starch away.

I am not on a diet or anything but somehow I tend to eat a lot of carbohydrate n sweet. But as soon as I drink the peppermint water I feel the urgent craving going away. ... Thought it was interesting....

Yoon

From: BK

Sent: Saturday, August 04, 2012 7:14 AM

To: 'Eugeniya Hilzinger'

Subject:

Good Morning Eugeniya

I have problem with my weight. Been on all kind of diets and us you know it works for a while, but then weight comes back with a vengeance.

Do you know anything that might help with the weight control . Have you heard anything about HCG diet.

Thanks.

Boris

From: Eugeniya [mailto:rainbow1_9@msn.com]

Sent: Saturday, August 04, 2012 8:31 AM

To: 'BK'

Subject: RE:

Guys,

What really works is making yourself healthy. It takes some time, but it works permanently.

I can guide you through, step by step, cleansing, altering diet, building good stomach flora – all at the pace you’re comfortable at, so it DOES HAPPEN FOR A LONG TIME, NOT FOR A FEW DAYS.

I will always give you options – everyone likes different things. Luckily, I know a lot.

Anytime….

Zhenia

From: BK

Sent: Saturday, August 04, 2012 8:48 AM

To: 'Eugeniya'

Subject: RE:

Thanks

What are my first steps?

Borka,

I am so happy you want to change! I had to do it years ago, and it was not easy, because I had to learn everything on my own, plus I did not know about essential oils. They make a huge difference – are quick and effective – amazing!

Here is a simple outline. It is up to you what you want to do and when. Anything is better than what you’re doing now – that’s my philosophy.

First step: improve your digestion and cleanse

· add fermented food & probiotics to your diet

Miso and home-made kefir, raw apple-cider vinegar (if you like)

· use essential oils to better digest food

· cleanse!

1. enema (is the best and quickest step to jump start)

2. cleanse liver, kidneys & lymph with essential oils – quick and effective

3. use Slique essence

4. cleansing drink in the morning & through out the day

5. if you have Candida – we need to address it asap

Second step – healthy nutrition; coping with stress

Gradually substitute your current food with healthier choices

• You’ll have to let me know what you like to eat, & I’ll suggest equally, if not better delicious real food substitutes

• Walk (especially at night and in the morning) and swim (not in the chlorinated pool, but in the ocean)

• Dealing with stress – balance your body and emotions

If you have any health issues, please let me know, so I can better assist you in overall plan to get well. If you’re on any medications, please do let me know.

Kadima!?

Zhenia

Hi Inna,

https://sites.google.com/site/younglivingeu/home/fungul-infection

I looked at the prices of the oils. If you want to get 24% off, you can sign up as a “distributor”. You are not expected to buy/sell anything. You retain the status for a year, if you buy the next time in 6 months.

It took me a while to start buying essential oils, because I thought they were expensive. However, I realized that there are 250 drops of oil in a 15 ml bottle, that never goes bad. Each time you only use 3 drops. I don’t need to go to a chiropractor anymore, never mind the doctors. I am actually saving money and time with these oils and getting healthy.

Here are the oils I recommend:

• Tea tree

• JuvaFlex (for liver)

There is another oil for liver, JuvaCleanse, if you need to detox heavy metals

• Juniper (for kidneys; detoxes uric acid in your body)

https://sites.google.com/site/younglivingeu/home/kidney-health

• Colon Cleanse

There are a few products, however, I prefer these two:

This product already has tea tree and Rosemary and Thyme for fungus control:

You just need to buy the capsules, if you don’t like to take the liquid. Young Living or Whole Foods carry them.

If you want to see other products:

Inna,

If you like to read how these products helped other people, go to this web site:

I posted about my experience there too.

http://www.oil-testimonials.com/

Good luck!

Zhenia

Inna,

I highly recommend you NOT TO TAKE the chelating cleanse – it robs you of your own minerals, creating dis-balance in your body.

I bought one a few years ago, when I did not know about the oils. If you read carefully on the package, it will tell you about it taking minerals out of your body.

I did not let Roy take it.

posted at http://www.raindroptraining.com/messenger/v1n9.html#Item_two

Would you Shower in Soda Pop and Expect to be Clean?

by David Stewart, Ph.D., R.A.

When you do or receive raindrop technique or use oils in any way

on a regular basis, you will naturally start detoxing. This is good.

However, you must be careful to drink lots of water so that the

detox will be mainly through your kidneys and colon. Detox is also

accomplished through the breath and sweat glands, as well. One

needs to make sure they don't detox so fast that the toxins

coming through the skin don't cause a temporary rash. If a rash

does result from raindrop or from oils received in other ways,

start drinking lots of water. Take your body weight in pounds and

divide by two and take that number of ounces of water every day.

When I give that advice, some people say, "well I don't really like

water, but I drink lots of coffee or tea or soda or juice, etc. etc.

Wouldn't that be just as good?" they say. I usually reply, "Well, if

you wanted to mop your kitchen floor clean, would it be cleaner

if you rinsed it with a bucket of clear water or with a bucket of

soda pop or fruit juice?"

Most of us are conscientious about external hygiene and cleanliness.

Most of us shower or wash up every day because waste products

from our sweat glands accumulate on our skins and can cause

unpleasant body odors. In addition, we are constantly encountering

pollutants, particles, and dirt of all kinds in our environment that

soil our skin and hair, so we take baths regularly. We use soap to

help loosen and dissolve the substances on our skins, but we always

rinse in clear water. Otherwise, we wouldn't be clean. We would have,

at least, a residue of soap. So if clear water is necessary to wash

and cleanse our external body, why would we think that something

other than clear water is necessary to wash and cleanse our

internal body?

WATER VS. COKE

I recently received this information on water vs. Coca Cola. I have

not checked to see if everything stated below is true and accurate,

but even if only half of it is true, the point is well made.

1. 75% of Americans are choronically dehydrated.

2. In 37% of Amewricans, the thirst mechanism is so weak that

it is often mistaken for hunger.

3. Even mild dehydration will slow down one's metabolism as much

as 3%.

4. One glass of water will shut down midnight hunger pangs for

almost 100% of dieters studied in a University of Washington Study.

5. Lack of water is the #1 trigger of daytime fatigue.

6. Preliminary research indicates that 8-10 glasses of water a

day could significantly ease back and joint pain for up to 80% of

sufferers.

A mere 2% drop in water can trigger fuzzy short-term memory

trouble with basic math, and difficulty focusing on the computer

screen or on a printed page.

8. Drinking 5 glasses of water daily decreases the risk of colon

cancer by 45%, plus it can slash the risk of breast cancer by 79%.

One is also 50% less likely to develope bladder cancer.

And Now for the Properties of "COKE."

1. In many states the highway patrol carries 2 gallons of Coke

in the trunk to remove blood from the highway after a car

accident.

2. You can put a T-bone steak in a bowl of coke and the steak

will be gone in two days.

3. To clean a toilet, pour a can of coke into the toilet bowl and

let it set for one hour, then flush clean. The acid in cokd removes

staind from vitreous china.

4. To remove rust spots from chrome car bumpers, rub the

bumper with a rumpled-up piece of aluminum foil dipped in coke.

5. To clean corrosion from car battery trminals, pour a can of

coke over the terminals to bubble away corrosion.

6. To loosen a rusted bolt, apply a cloth soaked in coke to the

rusted bolt for several minutes.

7. To make a moist ham, empty a can of coke into the baking pan,

wrap the ham in aluminum oil & bake. Thirty minutes before the

ham is ready, remove the foiul allowing the drippings to mix with

the coke for a sumptious brown gravy.

8. To remove grease from clothes, empty a can of Coke into a

load of clothes, add detergent, and wash on the regular cycle.

9. Coke will also clean road haze from your windshield.

For Your Information:

The active ingredient in Coke is phosphoric acid. Its Ph is 2.8.

It will dissolve a nail in about 4 days. Phosphoric acid also leaches

calcium from bones and is a major contributor to the rising

increase in osteoporosis.

To carry Coke syrum (the concentrate) commercial trucks must

use the hazardous material place cards reserved for highly

corrosive materials.

The distributors of Coke have been using it to clean the engines

of their trucks for about 20 years.

Now the question is: Would You Like a Glass of Water or Coke?

Balance Complete (ingredients)

Dear Eugeniya,

Thank you for your e-mail. Balance Complete™ contains the following

ingredients:

Proprietary V-Fiber™ Blend [larch polysaccharides, Ningxia wolfberry (Lycium barbarum) fruit, brown rice bran, guar gum, konjac, xanthan gum, chicory root fiber extract (FOS), and sodium alginate]; whey protein concentrate; nonfat dry milk; medium-chain triglycerides; natural vanilla flavor; fructose; lecithin; calcium (as tricalcium phosphate); Proprietary Enzyme Complex [Lactase, lipase, bromelain, papain, and amylase]; xylitol; magnesium oxide; barley grass; neohesperidin derivative (flavor from natural citrus); cinnamon bark; mixed carotenoids (vitamin A); lo han kuo extract; cream flavor; barley grass juice; aloe vera; vitamin C (ascorbic acid); mixed tocopherols (vitamin E); vitamin B3 (niacinamide); zinc oxide; selenium (as selenomethionine); beta-carotene; molybdenum citrate; vitamin B5 (pantothenic acid from calcium pantothenate); vitamin B6 (pyridoxine HCI); chromium amino nicotinate; vitamin B1 (thiamine HCI); vitamin B2 (riboflavin); vitamin D3 (cholecalciferol); vitamin B12 (methylcobalamin); folic acid; orange (Citrus sinensis)† rind; biotin; and iodine (as potassium iodide)

ALLERGEN WARNING CONTAINS MILK AND SOY DERIVED INGREDIENTS †100% pure therapeutic-grade™ essential oil

Sincerely,

Erica

Customer Care Department

The answer contained in this E-mail is in direct response to your

specific question. The answer may be strictly dependent on the facts

presented. Using this information for other than these specific facts

may produce a different result. Young Living Essentials Oils is not

responsible for a different or improper use of this information. Some

information cannot be disclosed because of its proprietary nature and

Young Living Essential Oils does not waive any proprietary information.

This information is not intended to diagnose, treat, cure, or prevent a

disease. These statements have not been evaluated by the Food and Drug

Administration. Please read and follow all product directions,

warnings, and use instructions.

>>> <rainbow1_9@msn.com> 12/30/2012 2:13 PM >>>

What are exactly the ingredients in Balance Complete? What is it made

of? Thank you.