Prevention and Getting Well Quickly
it is important to remember that the first step in getting well (no-matter what symptoms you have) is to
1. Take care of the emotional issue causing the problem
2. Cleansing. Cleaning your colon is one of the first steps in the right direction
Having an enema is the quickest and least expensive solution. Drinking sea salt with water (Himalayan) and sucking on lemon will help to keep Candida and parasites at bay. However, if you your Candida is really out of control, I would use therapeutic grade essential oil of Tea Tree for quick results. Other options are Ocotea or Slique Essence which has Ocotea.
3. Making sure your spine/posture is correct. And that might include your teeth and feet too.
4. Breathing in (and eating) raw garlic, raw apple cider vinegar, using therapeutic grade essential oils for digestion, cleansing of the colon, liver, kidneys, lymph, balancing endocrine system, and cleansing from the environmental toxins will speed up your healing. A few great essential oils I like to use lately are Ocotea, Copaiba and Melaleuca Alternifolia (tea tree).
Fresh raw aloe or fresh-squeezed wheat grass juice heal, neutralize toxins, soothe the inflammation, and cleanse, besides being full of nutrients
5. Rinsing your nose with salt water (I do it every day - a quick rinse with water) will help eliminate the irritant & sooth the inflammation (if you have sinus or mucus). Generally speaking, germs and Candida don't like salt. You can even drink a cup of warm water with good quality salt (either pink salt or sea salt).
6. To nourish your cells, add raw food, juices and probiotics
Please read The greatest weight loss myth ever told and Do you recognize your pH symptoms? for suggestions.
7. When the weather changes quickly, the body's PH gets acidic - a breading environment for the germs.
8. Most importantly, being happy, moving around and getting fresh air will help you heal faster and prevent dis-ease.
To Your Health!
Love,
Eugeniya