Colon Cleanse

Healthy Colon

My father taught me that whenever you get sick, the first step is to cleanse your colon.

Think about it: when your sink is clogged, dirty water gets backed up into the sink. We are no different, except that our cells are alive and can get re-generated! Cleansing is not hard either - you just have to set your mind to it.

There are many ways to maintain your colon. Please refer to books in my pages on Reflexology, Internal exercises, Diet, etc.

I have a lot of useful information on colon cleanse on the following page:

https://sites.google.com/site/younglivingeu/home/using-oils-for-different-problems

a short summary here:

http://eugeniyamusic.blogspot.com/2012/09/colon-cleanse-revisited.html

and information about your colon:

http://eugeniyamusic.blogspot.com/2013/01/staying-healthy-two-most-important.html

Please read the pages from Essential Oils Reference Desk attached below.

If you don't want to do enema or take colon cleansing supplements, you can rub DiGize on your stomach to stimulate digestion or drink it with water (up to 3 drops per 1/4 cup drink), drink essential oils of Lemon and Peppermint or Fennel with water to stimulate colon, support liver, and stimulate your liver to produce more enzymes with citrus oils.

Read information on Cleansing Trio below for a total colon cleanse.

Another product you might want to consider is Protec, which is formulated for a retention enema:

Ingredients: Vitis vinifera (grape) seed oil, boswellia carterii† oil, commiphora myrrha† oil, salvia officinalis† (sage) oil, cuminum cyminum† (cumin) seed oil, triticum vulgare (wheat) germ oil, prunus amygdalus dulcis (sweet almond) oil, and olea europaea‡ (olive) fruit oil.

Young Living Therapeutic Grade™ essential oil

‡ Organically grown in accordance with the California Organic Foods Act of 1990

My favorite one, is the product created by Marc Schreuder, Slique Slim Caps.

To Health!!!

Love,

Always,

Eugeniya

Health Essentials LLC.

YoungLivingHE.com

Young Living member#: 1128387

Using the Cleansing Trio for a ‘Gentle’ Colon Cleanse

posted at http://younglivingcircleblog.com/2011/03/18/using-the-cleansing-trio-and-colon-cleansing/

You probably realize that you need to do a colon cleanse before you do a liver cleanse. You need the colon to be cleaned out and ready to handle whatever the liver eliminates to pass out though the colon. Dr. Leann Deardeuff, DC describes below how she works with her patients to perform a ‘gentle’ colon cleanse. Please see further down in this article to learn more about the Cleansing Trio (item #3115).

From Dr. Leann Deardeuff

The colon cleanse that I recommend is from Young Living. It also has enzymes to help you digest your food until the body can do it on its own.

The reason that I recommend Young Living colon cleanse is that it tastes good and doesn’t make you sick while you take it. How you use it is to regulate it according to your body’s needs. Everybody is different on how much of the colon cleanse they can take. You really have to experiment with it. *** Note from Eugeniya This might mean, taking only 1 capsule on the weekend, and monitoring how it feels/effects you.

There are a few different ideas on how to colon cleanse. Some are more gentle then others. For example, one proponent suggests that you take eight to ten capsules of the cleanser the first day to “blast it out” if you will.

From there you decrease the amount that you are taking by a pill a day. I personally think that would be for someone who is having great difficulty with constipation and can afford to be at home near the toilet all day for several days. It does clean the colon faster then the more gentle method but it is possible that the person could become quite sick to their stomach and also have a severe headache from this method.

I recommend that if the more gentle method described below does not work for you, then try above method to see what it can accomplish.

The way I usually suggest to my patients to colon cleanse is to start with:

  • One ComforTone® capsule in the morning.

    • The next day take a ComforTone® capsule in the morning and another at night.

    • Increase by one capsule a day alternating day and night until you are getting two or three bowels movements a day. After you have achieved this… Add 1teaspoon of I.C.P™ in the mornings. It is best if I.C.P™ is added to juice and taken before it gets thick. You will need to be drinking about 12 cups of water a day. (*** Note from Eugeniya This is a must for this type of cleanse!) Add ½ teaspoon of I.C.P™ a day until you are achieving large bulky stools but are not constipated. Dr. Young suggests that you continue on adding I.C.P™ until you get to 1 tablespoon a day in the morning and 1 tablespoon a day at night.

  • Continue on with the I.C.P™, ComforTone® and Detoxzyme® (item #3203) until you have totally cleansed your colon and it is functioning in a healthy manner as described above.

  • Taking 2 Detoxzyme® (item #3203) or Essentialzyme between meals also helps break up the plaque in the colon and absorb toxins.

This is a step-by-step process of the methods described above:

Colon Cleanse in 5 Steps

  1. ComforTone® start with 1, build to 10 daily.

  2. Take 2 Detoxzyme between every meal.

  3. When having 3 good bowel movements daily start on ½ teaspoon of I.C.P™ in the mornings.

  4. Stay on ComforTone® and Detoxzyme.

  5. Continue colon cleansing until the lining coating the bowel drops as described.

The cleanse takes care of the problem for good if you change your diet and eat less white flour products and eat more fruits and vegetables and whole wheat and whole grain products. Milk and white flour create a paste in the colon that coats the colon and makes it unable to function properly. It is the leading cause of colon cancer. Some people choose to continue to eat white flour products and cleanse every 6 months instead. I personally feel that whole grains have more nutrients and are healthier for the body.

About the Cleansing Trio™

This collection contains 3 supplements: Essentialzyme, ComforTone® and I.C.P™

The first step to improving your health may be cleansing your system and eliminating toxins and waste. With herbs rich in vitamins, minerals, enzymes, amino acids, fiber and essential oils, the Cleansing Trio™ should give you new energy and an improved sense of well-being. Refer to the individual products for specific benefits and instructions.

ComforTone® – 150 capsules

An all-natural, herb-based colon cleanser that includes an advanced mix of pure essential oils. Supportive of normal peristalsis (the wave-like contractions that move food through the intestines), ComforTone® is designed specifically for cleansing the colon and counteracting the bloating, gas, and indigestion. The waste products and gases in the colon may have a high concentration of toxic by-products that may leach into the organs and tissues.

How to Use ComforTone®: Take two to five capsules before breakfast and two to five before bedtime. For best results, drink eight to ten 8-oz. glasses of water throughout the day. Take as needed for indigestion.

Ingredients in ComforTone®: Chamomile (Matricaria recutita) flower extract‡, Cascara sagrada (Frangula purshiana) bark, Psyllium (Plantago ovata) seed, barberry (Berberis vulgaris) bark, burdock (Arctium lappa) root, Fennel (Foeniculum vulgare) seed, garlic (Allium sativum) bulb, Echinacea (E. purpurea) root, Bentonite, Diatomaceous earth, Ginger (Zingiber officinale) root, apple pectin, licorice (Glycyrrhiza glabra) root, cayenne (Capsicum annuum) fruit, tarragon (Artemisia dracunculus)† leaf, ginger (Zingiber officinale)† root, tangerine (citrus reticulata)† rind, rosemary (Rosmarinus officinalis CT cineol)† leaf, anise (Pimpinella anisum)† seed, peppermint (Mentha piperita)† leaf, mugwort (Artemisia vulgaris)† leaf/root, German chamomile (Matricaria recutita)† flower, gelatin, alcohol and water.

I.C.P™: – 8 oz

I.C.P™ contains an advanced mix of toxin-absorbing fibers including psyllium for the relief of occasional constipation. It also includes a unique blend of therapeutic-grade essential oils. Each serving contains three grams of soluble fiber and 1 gram of insoluble fiber. I.C.P™ cleanses the intestines.

How to Use I.C.P™: Stir 1 to 2 tsp. into juice or water and take three times daily. Sprinkle on yogurt, cereal, or other foods. Drink 8 to 16 oz. of fluid per tsp. ICP, may also be added to Power Meal (#3600).

Ingredients in I.C.P™: Psyllium seed powder, flax (Linum usitatissimum) seed, oat bran, fennel (Foeniculum vulgare), rice bran, guar gum seed, yucca (Y. schidigera) root, cellulose, flax (Linum usitatissimum)† seed, anise (Pimpinella anisum)† seed, tarragon (Artemisia dracunculus)† leaf, ginger (Zingiber officinale)† root, lemongrass (Cymbopogon flexuosus)† leaf, rosemary (Rosmarinus officinalis CT cineol)† leaf, aloe vera (A. barbadensis) leaf extract, enzyme formula (Lipase, Protease, Phytase and Peptidase) and gelatin.

Essentialzyme – 100 tablets

Essentialzyme is an advanced multi-enzyme complex that promotes complete digestion and assists in the assimilation of nutrients.* As we grow older, our pancreas produces fewer digestive enzymes, and we become less able to unlock the nutrient content, vitamins and minerals from our food. Enzymes help digest toxic waste and gases from everyday metabolism. Enzymes are vital for breaking down proteins and processed foods, which might otherwise ferment and putrefy in the digestive system. Undigested foods may sap energy and promote overgrowth of yeast, fungi and parasites in the intestinal tract.

How to Use Essentialzyme: Take 2 to 3 tablets three times daily before meals or as desired. Take more before larger meals.

Ingredients in Essentialzyme: Betaine HCl, pancrelipase, pancreatin 4X, bromelain, trypsin, thyme (Thymus vulgaris) leaf, carrot (Daucus carota) root, Alfalfa (Medicago sativa) sprouts and leaf, papain, cumin (Cuminum cyminum) seeds, anise (Pimpinella anisum)† seed, fennel (Foeniculum vulgare)† seed, peppermint (Mentha piperita)† leaf, tarragon (Artemisia dracunculus)† leaf, clove (Syzygium aromaticum) † bud, di-calcium phosphate, stearic acid, vegetable sterols, croscarmellose sodium and magnesium stearate.