Nutrition of Cucumber

• • Cucumber is:

    • Low in Saturated Fat, Cholesterol, and Sodium

    • High in Vitamin C, Vitamin K, Potassium, Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese

  • The nutritional value and health benefits of cucumber makes it ideal for:

    • Maintaining optimum health

    • Weight loss

  • Don't include too many cucumbers in your diet if you're interested in:

    • Weight gain

Nutritional Values