Food & Culture

Food acts as a universal language. It can provide history and traditional teachings, encourage inclusion, acceptance of diversity, and act as a medium to explore differing values and beliefs. Learn more about traditional food cultures in Nova Scotia and beyond.

The Mi'kmawey Debert Cultural Centre is dedicated to sharing, protecting and exploring the stories and lives of Mi’kma’ki. Visit the website to learn more and to find resources such as the curriculum based resource Teaching about the Mi'kmaq which is designed to teach Mi’kmaw history, culture and knowledge through the stories and knowledge of Mi’kmaw Elders, educators, and other experts related to healing, contemporary issues and economic, social and political life.


The Nourish Leadership website provides a curated list of reports, tools, resources and information related to Indigenous foodways. Use the ‘Filter by Theme’ drop down function to learn more about the topics covered, including indigenous ways of knowing, food sovereignty, and traditional/country foods.

This activity from KidsGardening.org explores the interplanting of corn, beans, and squash – a trio often referred to as the "three sisters" - as a means to inspire studies of Indigenous customs, nutrition, and folklore.

This article explores how African Nova Scotian culture is preserved and promoted through family recipes.

The Explorations Acadiennes website discusses Acadian foods, traditions and recipes.