5. BOOK by Karen Stryker- SILENT THINK TIME - How To Bring Virtues Back Into Our Home, Schools, Counseling and Work

Silent Think Time ***** 5STAR RATINGS

How to Bring Virtues Back into Our Home, Schools, Counseling and Work

by Karen Zalubowski Stryker 978-1-4327-9331-9 $16.95 ($9.95 on Kindle or Nook 55% AND RETURNABLE BOOKS Ebook Edition: Kindle & Nook SELF HELP / FAMIILY & RELATIONSHIPS Ingram, or direct wholesale bookstore 10+ 55% discount www.amazon.com/silentthinktime http://outskirtspress.com/bookstore/9781432793319.html www.newleaf-dist.com/silentthinktime

SILENT THINK TIME (STT) guides us to daily positive thinking, breathing and physical exercises, ego release, body energy awareness, and shows you how to set up a STT room, as well as introspective questions, sayings, poems, and affirmations to stimulate emotionally balanced, polite, respectful, self-controlled, children and adults, whom understand their behaviors affects our inner-connectivity to everything.

ALL home, schools, work and counseling can benefit! By applying these lessons, you can help change the quality of our homes, education, workplaces, institutions and organizational systems. Technology has advanced thousands of times faster than our true understanding of ourselves. The result is a greedy, violent world filled with emotionally numb, chronically sleep-deprived, ill-fed, and imbalanced people.

SILENT THINK TIME can help you, as well as your spouse, children, students, coaches, clients, employees, veterans or inmates learn to behave in ways that are positively centered, emotionally balanced, peaceful, respectful, polite, self-controlled, patient, and understanding. Karen’s goal is for everyone to do a daily body mental introspective tune-up, to re-center and self-heal ourselves; we give tune-ups to our cars ‘why not to our body, mind and soul?’

Doing STT daily lessons will fuel a loving sensitivity toward others, serene composure, clearer thinking and a blissful enlightened mood. By reestablishing your intuitive self, STT keeps its practitioners positively motivated toward the correct pathways in life, through self-discipline, self-control and being in control of our own body healing.

If adults and children practiced STT in all aspects of our world, we could redirect our entire society “emotional firefly”, constant strobe light, “noise chatter” motion. It would teach us the inter-connectivity and interdependency between all living things. We can master a life free from worries, doubts, fears, resentments, anger or shame, through physical and breathing exercises, and a positive mindset to lead us from restlessness to peace, desires to contentment, and ignorance to wisdom.