Lateral Ankle Sprains & Chronic Ankle Instability (CAI)

CAI - Physio Rehab - presented by Noelene Davey in Birmingham, UK 18/05/17 - scroll down to PDF attached at bottom of page.

Hupperets MD, Verhagen EA, van Mechelen W. Effect of unsupervised home based proprioceptive training on recurrences of ankle sprain: randomised controlled trial. BMJ. 2009 Jul 9;339:b2684.

Hupperets MD, Verhagen EA, Heymans MW, Bosmans JE, van Tulder MW, van Mechelen W. Potential savings of a program to prevent ankle sprain recurrence: economic evaluation of a randomized controlled trial. Am J Sports Med. 2010 Nov;38(11):2194-200.

Phillip A Gribble, Chris M Bleakley, Brian M Caulfield, Carrie L Docherty, Fran├žois Fourchet, Daniel Tik-Pui Fong, Jay Hertel, Claire E Hiller, Thomas W Kaminski, Patrick O McKeon, Kathryn M Refshauge, Evert A Verhagen, Bill T Vicenzino, Erik A Wikstrom, Eamonn Delahunt (2016) Evidence review for the 2016 International Ankle Consortium consensus statement on the prevalence, impact and long-term consequences of lateral ankle sprains.British Journal of Sports Medicine, Jun 3; PMID: 27259753

British Orthopaedic Foot & Ankle Society (BOFAS) patient information page

European Foot & Ankle Society (EFAS) Ankle Instability Page