Fitness

December 16 ~ January 20 ~ February 24

Come run and bike with us all winter!  

Saturdays ~ 10:00am Start time.
The idea is to keep moving, keep training, and get out and have some fun with friends.
Aunt Spunkie's Kitchen will have 'baker's choice' treats.
Hot Chocolate and Apple Cider.  Banana zucchini muffins.
...and "prizes" for the top 3 duathlon finishers!!
If you would rather only bike or run, please still come join us! 
Click the picture to 'register' for the individual race-pace you want, or for the whole series. 


April 9, 2022

Cherry Creek State Park

Start the 2022 Multisport Season at the Barkin' Dog!

The Barkin' Dog Duathlon celebrates 24 years as the kickoff race for the summer multisport season! This race attracts some of the top pros in the country as well as a whole slew of first-time multisport athletes trying something different. If you can finish a 5K, you can complete a duathlon!

Participants can choose from the standard 5K Run, 34K Bike, 5K Run event or the short course which challenges participants with a 1.2 Mile Run, 11 Mile Bike, 5K Run.

We hope to see you at the 24th edition of the Barkin' Dog on April 9th!

Register Here