The Junior Bell Ringer Series is full for the 2020 Season, please check out the K-8 Championship Meet for another Track and Field Opportunity.

Have your child join their friends for a six week developmental program from 6:15 pm-7:15 pm at the East Hampton High School Track. All attendees must be members of East Hampton Track Club.

Coaches will cover Proper Warm-Up and Cool Down, as well as Sprinting, Jumping, Hurdling, Throwing, and Relays throughout the sessions. Practices focus on having fun while learning the rules of Track and Field and practicing technique. Our last practice will consist of an inter-club track meet.

Pay Team Dues With Cheddar Up

Practice Dates

All Practices Start at 6:15 pm on the Track at East Hampton High School.






5/27/20 Inter-club Scrimmage

Typical Practice Plan

1. Active Warm up

2. Small Group Instruction

2 or 3 of the following each week

    • Sprints
    • Relays
    • Long Jump
    • Hurdles
    • Shot Put
    • Turbo-Jav

3. Cool Down and Stretch