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When your mind and body speak
Choosing YOUR Peace
means learning what to do and taking action!
Life can feel overwhelming - the stress, the emotions, life circumstances, and the feeling that your body is working against you. You may crave peace but feel stuck in survival mode. At Choosing YOUR Peace, we believe true peace begins with understanding yourself: who you are, what your body is saying, and how your mind, spirit, and environment all connect.
Through blood-work analysis, coaching, and/or individualized plans, we help your mind and body replace chaos with clarity and judgment with curiosity. You’ll learn to listen to your unique body, understand what your body needs, nourish your mind, and find harmony through nature, movement, and sustainable habit shifts.
The result? Calm where there was once overwhelm, joy where there was confusion, and the confidence to live fully - grounded in peace - even when circumstances are outside of your control.
Testimonials
Testimonials
I worked with Coach Jamie in a 12-week program to better health. When I started the program, I had been battling depression for some time. Working with her helped me change my mindset, gain self-confidence, and self-love, empowering me to live my best life. This was a turning point for me. Thank you, Coach Jamie!
-Wendy G: Ogden, Utah-
I did the cleanse and I haven't felt better then when I was on the cleanse. My biggest concern before starting was that I would be hungry all the time. I found the experience to actually be quite the opposite, that I was full most of the time while also eating much less than I anticipated. Some of my daily body pain also decreased significantly or disappeared completely. I also found after a few days I had more energy. I will definitely be doing the cleanse again and hopefully more regularly. It's a great way to just "restart" the body.
I did the cleanse and I haven't felt better then when I was on the cleanse. My biggest concern before starting was that I would be hungry all the time. I found the experience to actually be quite the opposite, that I was full most of the time while also eating much less than I anticipated. Some of my daily body pain also decreased significantly or disappeared completely. I also found after a few days I had more energy. I will definitely be doing the cleanse again and hopefully more regularly. It's a great way to just "restart" the body.
-Ashley P: Los Angeles, California-
I attended a day retreat hosted by Jamie, and it was such a great experience. She made everyone feel super welcome and comfortable right from the start. Jamie showed us how to slow down and tune into our five senses, and it really helped me be more present. The whole day was relaxing, enjoyable, and left me feeling refreshed. I’m so glad I went!
-Kim A: Ogden, Utah-
It has been a unique experience working with Jamie. She clearly knows a great deal about nutrition, supplements, and has a knowledge of how the mind and body are intertwined. The added plus for me is her uncanny ability to practice her specialty with kindness and respect for each person she works with. My declining health has positively changed. My ability to function in my responsibilities has improved and I'm able to accomplish much more than I could previously. She's wonderful.
It has been a unique experience working with Jamie. She clearly knows a great deal about nutrition, supplements, and has a knowledge of how the mind and body are intertwined. The added plus for me is her uncanny ability to practice her specialty with kindness and respect for each person she works with. My declining health has positively changed. My ability to function in my responsibilities has improved and I'm able to accomplish much more than I could previously. She's wonderful.
-Pamela P: Louisville, Kentucky-
-Pamela P: Louisville, Kentucky-
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