Day of Mindfulness

Due to the pandemic this event may be cancelled or adpated for the conditions in January


Mark Your Calendar

The Friendship Sangha of the Heart invites you to a Day of Mindfulness, Renewal for the New Year

On the first Saturday of January 9:00am to 4pm

Unitarian Universalist Church of Ventura, 5654 Ralston Street, Ventura CA (directions)

SITTING MEDITATION, WALKING MEDITATION, EATING MEDITATION, DHARMA SHARING, DHARMA TEACHINGS

  • Bring a ready to serve vegetarian potluck dish to share for lunch. Serving utensils will be provided.
  • Snacks will be available throughout the day: herb teas, water, fruit and nut snacks
  • Bring your own sitting cushion, mat or other meditation items, if you have them. We have chairs for all who come and some sitting cushions and mats.
  • A gratitude offering will be gratefully accepted but is not required ($35 suggested).
  • Walk-ins are welcome, but pre-registration will help us plan.

Come back to this site in December for more details about our next Day of Mindfulness