Preconception Health

One of the targets under the global goal for health (SDG 3) is to "end preventable deaths of newborns and children under 5 years of age" by 2030. However, it is said that this target can only be achieved by reducing preterm births and birth defects.

Globally, birth defects and preterm births affect 23 million babies every year. These two conditions also account for over 25% of all under-five deaths globally. Furthermore, the burden of morbidity, disability and mortality from birth defects and preterm births are particularly high in low- and middle- income countries (LMICs) where many women suffer from poor general health and nutritional status, greater exposure to infections and environmental hazards, and limited access to health services including family planning. Public health programs, although targeting various life stages, also do not guarantee that women enter pregnancy in good health. All of these conditions in LMICs contribute to an increased risk for preterm birth and birth defects. Thus, to improve health conditions and improve birth outcomes, a significant population-based effort will be required in addition to the effort to save the lives of babies born premature or born with a birth defect through accessible medical care and support.

Preterm Births

  • Preterm or premature birth refers to birth before 37 weeks of pregnancy are completed.

  • Preterm birth occurs for a variety of reasons. Most preterm births happen spontaneously, but some are due to early induction of labor or caesarean birth, whether for medical or non-medical reasons.

  • Common causes of preterm birth include multiple pregnancies, infections and chronic conditions such as diabetes and high blood pressure; however, often no cause is identified.

  • Inequalities in survival rates around the world are stark. In low-income settings, half of the babies born at or below 32 weeks (2 months early) die due to a lack of feasible, cost-effective care, such as warmth, breastfeeding support, and basic care for infections and breathing difficulties.

  • Many survivors of preterm birth face a lifetime of disability, including learning disabilities and visual and hearing problems.

Birth Defects

  • Congenital anomalies can be defined as structural or functional anomalies that occur during intrauterine life. Also called birth defects, congenital disorders, or congenital malformations, these conditions develop prenatally (before birth) and may be identified before or at birth, or later in life.

  • The true number of cases of birth defects globally may be much higher than estimated because statistics do not often consider terminated pregnancies and stillbirths (allowed in other countries).

  • The vast majority (94%) of congenital anomalies occur in low- and middle-income countries (LMICs).

  • Some congenital anomalies can be prevented through screening, vaccination, fortification of staple foods with nutrients such as folic acid and iodine, and adequate antenatal care, among other methods.

  • Some congenital anomalies can be treated with surgical and non-surgical options.

  • Many congenital anomalies result in social stigma and discrimination, which can lead to embarrassment, isolation and other reductions in community interaction.

  • Birth defects also have a high economic cost; long-term disability creates significant impact on individuals, families, health care systems and societies.

  • Effects of birth defects are amplified in low- and middle-income countries where lack of accessibility and availability of support services may make living with an impairment more difficult.

BY THE NUMBERS

15 Million
(1 out of 10)

Number of babies born preterm annually worldwide

8 Million

Number of babies born with serious birth defects worldwide

1 Million

Number of preterm birth-related deaths among children under 5 years of age worldwide

303 000

Number of newborn deaths due to birth defects worldwide

384 900

Estimated number of babies born preterm in the Philippines (2010)

12 441

Estimated number of deaths due to preterm birth complications in the Philippines (2010)




But, how can we help in reducing preterm births and birth defects? What steps and courses of action can we do to prepare ourselves for a safe and healthy pregnancy?

A solution: Increasing awareness on the importance of preconception health and increasing the availability of preconception care services


WHO Definition of Preconception Care

"Preconception care is the provision of biomedical, behavioural and social health interventions to women and couples before conception occurs. It aims at improving their health status, and reducing behaviours and individual and environmental factors that contribute to poor maternal and child health outcomes. Its ultimate aim is to improve maternal and child health, in both the short and long term."

What is preconception health?

The health and wellness of men and women during their reproductive years even if they have no plans on having a baby is called preconception health. Preconception health highlights specific steps in order to protect the health of the baby should they have one in the future.

Being healthy before pregnancy can help improve the chances of getting pregnant, prevent complications during pregnancy, and significantly reduce preterm births. It focuses on maintaining a healthy lifestyle, on preventing infectious diseases, on providing a good and balanced nutrition, and on the knowledge of contraception and family planning.

Knowledge on preconception health helps men and women prepare for pregnancy and protect their babies. It is specifically essential since most pregnancies are unplanned and sometimes, a woman does not know she is pregnant a few weeks into the pregnancy.


Why invest in preconception health?

Preconception care has a positive effect on a range of health outcomes. Among others, promoting preconception health can:


  • reduce maternal and child mortality
  • prevent unintended pregnancies
  • prevent complications during pregnancy and delivery
  • prevent stillbirths, preterm birth and low birth weight
  • prevent birth defects
  • prevent neonatal infections
  • prevent underweight and stunting
  • prevent vertical transmission of HIV/STIs
  • lower the risk of some forms of childhood cancers
  • lower the risk of non-communicable diseases such as Type 2 diabetes and Cardiovascular disease later in life.

The L.I.N.C. Framework

The Lifestyle, Infection, Nutrition, and Contraception or L.I.N.C. framework for preconception health promotion is grounded on addressing the risk factors associated with birth defects and preterm birth. These risk factors were identified in the Global Report on Birth Defects (2006) and Born Too Soon: the Global Action Report on Preterm Births (2012). By obtaining knowledge and adopting the L.I.N.C. framework, men and women of the reproductive age can be healthy physically, psychologically, and socially; prevent and control diseases during our multiple stages of life, and protect future babies from the complications of birth defects and preterm births.

The LINC framework is also found in the core of The Workplace Wellness across the Lifespan, a project implemented by March of Dimes (MOD) and its partners in Lebanon and the Philippines for the promotion of the health and birth outcomes of workers. March of Dimes also implements the Healthy Babies. Healthy Business initiative which allows businesses to partner with the MOD, promote the well-being of employees, and spare families and businesses to the health costs associated with preterm birth complications. In the Philippines, the Workplace Wellness Project is implemented by the Institute of Human Genetics (IHG) - National Institutes of Health, UP Manila. The Workplace Wellness Project aims to improve the health knowledge, and practices and outcomes of workers in the reproductive age. Initial implementation of the project was done through face-to-face discussions and awareness assessment of participating factory-based (textile factory) and office-based (NIH-UP Manila) employees.

As an advocacy partner of IHG-NIH, UP Manila, Volunteer Youth Leaders for Health - Philippines adopted the same framework as a strategy in promoting awareness on the pillars of preconception health. In fact, the network together with its partners have already made a pilot demonstration of a youth-led community based campaign using the framework in 2017, and officially unveiled preconception health as the network's fourth national advocacy in 2019.

The LINC Framework is also used by other organizations and international campaigns working on the reduction of preterm birth such as Born on Time, Every Woman Every Child, Every Preemie (Global Alliance to Prevent Prematurity and Stillbirth) and the Public-Private Partnership to Prevent Preterm Birth.

Download this Preconception Health Checklist prepared in Filipino and designed by VYLH-Philippines
HEALTHY LIFESTYLE
INFECTION PREVENTION
PROPER NUTRITION AND WEIGHT MANAGEMENT
CONTRACEPTION AND PLANNING THE FAMILY

REFERENCES

Centers for Disease Control and Prevention. (2020, April 16). Planning for pregnancy. https://www.cdc.gov/preconception/planning.html
March of Dimes. (2018, March). Getting ready for pregnancy: preconception health. https://www.marchofdimes.org/pregnancy/getting-ready-for-pregnancy-preconception-health.aspx
World Health Organization. Preterm birth. https://www.who.int/news-room/fact-sheets/detail/preterm-birth
World Health Organization. Congenital anomalies. https://www.who.int/health-topics/congenital-anomalies#tab=tab_1
World Health Organization. Preconception care: Maximizing the gains for maternal and child health (Policy Brief). https://www.who.int/maternal_child_adolescent/documents/preconception_care_policy_brief.pdf