Nekoosa Wellness

Mission

The mission of the Nekoosa Wellness Committee is to inspire, create, and maintain an environment that supports healthy lifestyle choices for the staff and students.

What is Wellness?

Also known as well-being, UC Davis states that wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. Wellness is not only exercising and eating a healthy diet. Many organizations and institutes have adopted their own dimensions of wellness, ranging from 6 to 8 dimensions. The dimensions of wellness include, but are not limited to, spiritual, physical, emotional, career, intellectual, environmental, and social. In the dimensions, it is often seen that financial wellness is included.

Check out what Nekoosa Wellness has to offer!