Videos

Plant Based Diet: You Deserve to Know the Health Benefits with Scott Wagnon PA-C


In this interview by a former food/lifestyle medicine class attendee, Scott Wagnon shares the story of how he learned about nutrition and lifestyle medicine. He also discusses the health benefits of a significant diet and lifestyle change, and that you deserve the best health that the science has to offer.



How to make stress your friend

Kelly McGonigal

This video is a great 8 minute cartoon that summarizes the background of where evidence based nutrition and lifestyle comes from, as well as the wonderful website we encourage you to become familiar with nutritionfacts.org



“How the nutrition facts website researches the science”-

Dr. Michael Greger










“Calorie Density" lecture by Jeff Novick