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FEE:
SLIDING SCALE
Currently Practicing
Online, Phone
Available Virtually (Online)
Ontario, Canada
I work with high performance professionals (and graduate level scholars) who struggle with Anxiety, Depression, self-confidence, self-worth and work-life issues that negatively impact their ability to cope. You'll experience a culturally welcoming atmosphere, nonjudgemental interaction, the opportunity for you to be heard, and the right therapeutic environment where you feel safe to share your biggest frustration. The first step in getting the right help is acknowledging that you need it. Let's explore some options to better understand your situation.
Let's talk it out together!
Resiliency
Anxiety
Coping Skills
Depression
Life Coaching
Stress
BIPOC Community (prof. male and female)
Self Esteem
Self worth
Work-Life Issues
Men's Issues
Cultural Issues
Thinking Disorders
Trauma and PTSD
Sports Performance
*********
What are the things that rob you of your joy, kill your motivation, shatter your self-esteem, and leave you feeling worthless and frustrated...I can help. With a greater focus in IBPOC Communities, helping professional men and women, and university graduate scholars, I aim to create a strong therapeutic alliance to build resilient people. Let's see how I can help.
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IBPOC, Professional Men and Women, University Students
Cultural Expertise:
Black Men and women, West Indian Dialect, Afro-Caribbean, Afro-Canadian, Afro-American,
Issues
Anxiety, Burnout/Stress, Depression, Self Esteem, Work-Related Issues,
Modalities:
Strengths Based, Schema, CBT, DBT, SFT, Mindfulness, Narrative, Relational, Solution Focused
Languages Spoken:
English,
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Training, Education, Experience
"TEE"
My passionate for amplifying the importance of mental health and well-being energizes me to put the needs of my clients first.
No, Not Anymore!
No, Not Anymore! is my mental wellness movement...you don't have to struggle alone. Get help. I find Meaning in helping people help themselves, so they can take control of their lives. With over the past 15 years of combined experience as an educator, resiliency consultant, coach and a corporate staff development trainer, my goal is to utilize my years of experience to help you address mental health issues. Let's talk!
What are the things that rob you of your joy, kill your motivation, shatter your self-esteem, and leave you feeling worthless and frustrated...I can help.
You'll experience a culturally welcoming atmosphere, nonjudgemental interaction, the opportunity for you to be heard, and the right therapeutic environment where you feel safe to share your biggest frustration. The first step in getting the right help is acknowledging that you need it. Let's explore some options to better understand your situation.
I am a member of the Canadian Counselling and Psychotherapy Association (CCPA) and the College of Registered Psychotherapists of Ontario (CRPO).
Let's talk it out together!