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Hi!
My name is Amy Rondoni. I am a Buteyko certified breathing specialist and myofunctional therapist. It is my passion to help children breathe more efficiently and effectively. When we breathe well we sleep well, when we sleep well we thrive!
Contact Information:
(707)631-1550
https://www.myofamilyhealth.com (Full Website)
Children benefit from improved breathing with enhanced brain oxygenation, increased energy, better focus, quality sleep, stress management, emotional regulation, respiratory health, posture, clear speech, and immune support. Teaching proper breathing techniques early fosters lifelong well-being and cognitive development.
Visions-Voucher Program and Session Options
Visions-Voucher Program and Session Options
SESSION OPTIONS (40 minutes)
Individual: Online or Vacaville, Partner Location (By appointment only)
4 Sessions/month (meet 1x/week) $120
Gather a group of 4-6 students: Vacaville,Partner Location (Monday mornings)
4 sessions/month (meet 1x/week) $60/student
VOUCHER INSTRUCTIONS:
Fill out and submit a voucher for teacher approval.
We will inform you when the credit is available via email and help schedule your sessions.
When submitting your voucher please include the following information in the description:
Month you would like to enroll
Session type
What is Buteyko?
What is Buteyko?
The Buteyko Method has shown to be efficacious in helping improve a number of breathing related problems including:
Respiratory: asthma, rhinitis, hayfever
Neurological: Anxiety, stress and panic attacks
Childhood development: dental health,craniofacial development and ADHD
Sleep disordered breathing: insomnia, snoring, central sleep apnea, obstructive sleep apnea
Functional breathing involves breathing in and out through the nose. The breath is light, regular, effortless with the primary movement from the diaphragm.
The Buteyko Method involves exercises to decongest the nose, switch to nasal breathing along with exercises to restore functional breathing patterns.
We will use things like bubbles, props, stuffed animals, and our mind to become calm and connected to improve focus and coping skills.
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