Living Fit Today was established in 2005 as a result of the founders past health and weight challenges and stressful work environment. Our personal success spurred the desire to create a mobile studio specifically designed to bring quality fitness programs to organizations and within the community to make fitness accessible as well as affordable.
We pride ourselves on our professionalism, quality of programs and passion of our work. We are CPR certified, insured and hold fitness certifications with nationally recognized fitness certifying bodies. Our students know that when they attend our classes that they are in the hands of safe, qualified instructors.
Jerry Jefferson, and Therese Abair Jefferson, Founders, have nearly three decades of fitness industry experience. We bring a distinctive style to our fitness programs. Our focus is to motivate each student to reach their individual goals by providing an educational, safe and fun environment. We are nationally certified Professional Group Fitness Instructors and Personal Trainers with AFAA (Athletics and Fitness Association of America ); Certified and Registered Yoga Instructor (E-RYT500 nad E-RYT200 respectively); Registered Zumba Instructor; Certified Pilates Instructor;Certified PWR!Moves Instructor (Parkinson's Exercise), plus many other fitness formats
Before relocating to Surprise, Arizona, Jerry and Therese, Living Fit Today, have been recognized by the City of West Palm Beach for providing quality fitness programs; instructed multiple TV exercise programs on West Palm Beach's City TV18; and founded/organized the largest free annual outdoor West Palm Beach Yoga Day event, 6 years running.
While our credentials and classes speak for themselves we have experienced the challenges of taking off weight, reducing stress and building muscle. What better hands to be in than individuals who understand the pathway to a healthy lifestyle.