Kihon 基本

Basic stances (Dachi Kata)

Basic Stances 2

Tsuki Wazas

Uke Wazas

Basic blocks

Basic Blocks 2

• Kakete

• Mawashi Uke

• Teisho Uke

• Heisho Uke

Geri Wazas

• Mae Geri and Mawashi Geri

• Kansetsu Geri

• Yoku Geri

• Uramawashi Geri

• Ushiro Geri 

• Ushiro Uramawashi Geri

• Nidan Geri

• Uchi Mawashi Geri