Poomsae (Form)‎ > ‎

Taegeuk Il Jang

STAND IN JOON-BI (READY POSITION)
  • Turn left and left hand arae-makki.
  • Step forward and punch with your right hand.
  • Step back, twist and right hand arae-makki.
  • Step forward and punch with your left hand.
  • Turn left and go into left front stance and do a left hand arae-makki and right hand punch.
  • Bring your right leg with your left leg, make a walking stance and do momtong-makki with your left hand.
  • Step forward and perform a reverse punch.
  • Step back, twist and left hand momtong-makki.
  • Step forward and perform a reverse punch.
  • Turn left and go into right front stance and do right hand arae-makki and left hand punch.
  • Turn left into left walking stance and do left hand high block.
  • Perform a right leg front kick and land forward into right walking stance along with a right hand punch.
  • Twist and perform the right hand high block in the right walking stance.
  • Perform a left leg front kick and land forward into left walking stance along with a left hand punch.
  • Turn left and do left hand arae-makki in left front stance. 
  • Step forward in right front stance and perform a right hand punch.
  • Yell Ki-hap at the same time.
TURN AND FACE THE MASTER IN THE JOON-BI WHEN THE MASTER SAYS BAH-RO. 
Comments