Moel Wnion Dydd Sadwrn 22ain Ebrill 2023

Ras #2 yng Nghyfres Gogledd Cymru

Moel Wnion Saturday 22nd April 2023

Race #2 in the North Wales Junior Series

The 2023 race will follow more or less the same courses as 2022 (some changes to u9s/11s courses - details TBC v soon). Register here (for the whole series): https://forms.gle/ZK87weJCRvzvNZuy8 (no need to do it again if you've already done it for Conwy Mountain). 

Races are FREE for WFRA junior members (£3 everyone else). Join here for £5/yr: https://www.fabian4.co.uk/ 

Ffilm swyddogol 2022! ¦ Official 2022 race film!

Canlyniadau 2022 Results:

CanlyniadauGogledd

Parcio ¦ Parking: Ysgol Llanllechid (10:30am+) https://goo.gl/maps/GQYWoKVrdkWD4k5c6 

HQ & Casglu Rhifau (o 11:15yb) ¦Numbers Collection (from 11:15am): https://goo.gl/maps/U781tERReafSnQjE7 

Updates - Like "Ras Moel Wnion":  https://www.facebook.com/rasmoelwnion and WFRA: https://www.facebook.com/groups/162891360538812 

Timings (expected finishing times in brackets)

Nodwch, mae'r cychwyn yn 0.7km o HQ ¦ NB start is a 0.7km from HQ

11 :15 Registration/bib collection open at juniors’ finish

12 :15 Reg closes, gather u7s/9s/11s and walk to start (older ones can follow)

12 :30: u7s/9s (6-12 mins – possibly a bit longer for v small u7s !)

3 mins after: u11s start (14-22mins)

12 :40: u13s race briefing, 12:45 start (17-25mins)

12:45: u15s/17s race briefing and start (28-50 mins)

Adults race timings (for u19s):

11:30: registration opens

12 :45 head count & race briefing at start line

13 :00 Race starts

14:30 Cakes and prize giving at the school

Nodwch: Bydd d19s yn rhedeg y ras oedolion. Plîs cofrestrwch trwy'r ffurflen caniatâd uchod, ond hefyd cofrestrwch ar y diwrnod efo'r oedolion (manylion ar dudalen Facebook Ras Moel Wnion)

Note: U19s will run the adults' race. Please fill in the parental consent form above, but also register on the day as for the adults (details on the Ras Moel Wnion Facebook page

Gofynion offer


Kit requirements



Categorïau oedran (bl geni), pellter + m fertigol ¦ Age categories (year of birth) Distance + ascent

dan/under 7 (2016-17) 1km +60m

d/u9 (2014-15) 1km +60m

d/u11 (2012-13) 2km +160m

d/u13 (2010-11) 2.8km +140m

d/u15 (2008-09) 5km + 300m

d/u17 (2006-07) 6km + 390m

d/u19 (2004-05) 7.5km +540m

Rhedwyr dan 6: rhaid redeg gydag oedolyn ¦ Runners under 6 must run with an adult.

Unrhyw cwestiynau, cysylltwch ¦ Any questions, contact:

Neal Hockley (Rhedwyr Eryri Harriers, UKA Fell & Mountain Running Coach), neal.hockley@gmail.com 07989282909

Mapiau o'r cwrs ¦ Course Maps

Cyrsiau yn amodol ar y tywydd. Courses subject to weather conditions and may be altered.

NOTE all courses now start from the same point, which is 700m walk from the finish/HQ.

U7s/9s : Start-CP10 - CP11 - finish

U11s : Start – CP 7 – CP8 – CP9 – CP10 – CP11 – Finish

U13s : Start, CP7-6-7-8-9-10-11-Finish

U15s : Start-CP1-2-4-5-6-7-8-9-10-11-Finish

U17s : Start-CP1-2-3-4-5-6-7-8-9-10-11-Finish

Courses will be fully marked for u7s/9s/11s. u13s also fully marked but markers may more spaced.

Courses will be partially marked for u15s/17s - dotted lines show unmarked sections.

All CPs on each route are compulsory and must be visited in the correct order. In between CPs, even where the route is marked, there is a free choice of route.

MoelWnionPobCwrs.pdf