Cyfres Rhedeg Mynydd Iau De Cymru 2023
Cyfres o bedwar ras fynydd wych ar draws de a chanolbarth Cymru i bob oedran.
2023 South Wales Junior Fell Running Series
A series of five superb fell races across south & mid Wales for all ages.
To register for this series (no payment or commitment required) please fill in this parental consent form here: https://forms.gle/iQzSTRM3sxUnTnsV7 (only need to complete the form once for the whole series, including the all-Wales Champs).
The junior races are free for WFRA junior members (£3 for non-members). You can join the WFRA here for £5:
https://www.fabian4.co.uk/default.aspx?EventID=3237 (open to all, in Wales or beyond).
Note, in some races, u17s and u19s may race in the seniors' race, in which case they will need to pay the usual seniors' fee, because these races often have additional costs for race organisers like online entry or chip timing.
#1) 10fed Mehefin - Welsh Champs Mid Wales - 10th June (RO: Neal Hockley)
#2) 9fed Gorff - Pen Y Fan - 9th July (RO: Dylan Williams & Tom Meredith)
#3) 5ed Awst - Llanthony Show - 5th August (RO: Tom Meredith)
#4) 7fed Hydref - Fan Fawr - 7th October (RO: Hannah Hopkinson)
#5) 4ydd Tachwedd - Y Fâl ¦ Sugar Loaf - 4th November (RO@ Brett Mahoney)
All races will be organised by Mynydd Du Mini Dragons.
Cydlynydd Cyfres Ieuenctid De Cymru: Tom Meredith (Mynydd Du)
Mae categorïau oedran ar gyfer pob ras yn 2023 yn seiliedig ar oedran ar 31ain Rhagfyr 2023: dan 7, d9, d11, d13, d15, d17, d19.
Yr oedran lleiaf ar gyfer pob ras yw 6 ar y diwrnod, gall rhedwyr iau redeg gydag oedolyn.
Bydd 3 chanlyniad gorau yn cyfrif ar gyfer y Gyfres. Bydd pob rhedwyr sy'n cwblhau 4 ras yn cael gwobr cyfranogi.
Cyfrifir pwyntiau yn unol â'r rheol hon: https://rasio.vercel.app/series/north-wales/2022
Dylai rhedwyr dan 19, dan 17 a dan 15 fod yn barod i gario cit llawn ym mhob ras (yn unol â rheolau CRMC: côt a throwsus gwrth-ddŵr, het, menyg, map, cwmpawd, chwiban).
Efallai y bydd gofyn i redwyr eraill gario cot gwrth-ddŵr.
Bydd rasys ar gyfer y grwpiau oedran iau wedi'u marcio'n dda. Efallai y bydd angen rhywfaint o fordwyo yn y categorïau hŷn (ni chaniateir GPS).
South Wales Junior Series Coordinator: Tom Meredith (Mynydd Du)
Age categories for all 2023 races are based on age at 31st Dec 2023: U7s, U9s, U11s, U13s, U15s, U17s, U19s.
Minimum age for all races is 6 on the day, runners <6 may run but only with an accompanying adult.
An individual’s best 3 results will counted for the Series. All juniors completing 4 races will be eligible for a participation prize.
Points calculated as per https://rasio.vercel.app/series/north-wales/2022
U19s, U17s and U15s should be prepared to carry full kit in all races (as per WFRA rules: waterproof coat and trousers, hat, gloves, map & compass, whistle).
Other age groups may be required to carry a waterproof coat.
Races for the younger age groups will be well marked. Some navigation may be required in the older categories (GPS not permitted).