Ultimate English Muffin

Makes 1 muffin

  • 1/2 cup egg whites
  • 1 Tbs hot water
  • 1 tsp olive oil
  • 1 Tbs coconut flour
  • 1 tsp North Coast Naturals Ultimate Daily Cleanse (or flax seed or psyllium husk)
  • 1/2 tsp baking powder
  1. Beat the egg whites, water, and olive oil in a medium bowl.
  2. Add the coconut flour, Ultimate Daily Cleanse, and baking powder.
  3. Beat again. The coconut flour will thicken as it absorbs the moisture.
  4. Pour batter into microwave safe dish.
  5. Cook in the mike for 2 minutes.
  6. Remove the muffin from the dish with a spatula and turn out onto a cooling rack for several minutes.
  7. Slice in half and toast if desired.