Summery Avocado Boats

Makes 2 servings

  • 1 ripe avocado
  • 1/2 large yellow bell pepper, diced
  • 1 green onion, chopped
  • 4 cherry tomatoes, cut in half

For the Dressing

  • 2 tsp olive oil
  • juice of 1 lemon or 1 Tbs lemon juice
  • 1 clove garlic, peeled, smashed and minced
  • 1 Tbs ciliantro, chopped
  • Dashes of salt and dried oregano

  1. Put all of the dressing ingredients into a small bowl, combine well and set aside to let the garlic work!
  2. Put the yellow pepper, green onion and tomatoes into a medium bowl.
  3. Wash the avocado and cut it in half end to end.
  4. Gently scoop the flesh away from the avocado shell.
  5. Cut the flesh into smallish chunks and fold them into the other salad ingredients in the medium bowl.
  6. Add the dressing to the salad and stir gently.
  7. Spoon half othe mixture into each of the two avocado shells and serve with a dash of salt and a sprig of cilantro for garnish.