Moist Microwave Muffins

Makes 2 

  • 2 egg whites
  • 1/2 cup canned pure pumpkin
  • 2 Tbs spelt flour
  • 1/2 tsp baking powder
  • 2 packets Splenda
  • Dashes of cinnamon, cloves, nutmeg 
  1. Spray 2 small microwave-safe bowls with non-stick spray.
  2. Mix ingredients well and divide into 2 bowls.
  3. Cook each one on HIGH for 2 minutes.
  4. Leave cool about 5 minutes in the dish, then turn out and leave another 5 minutes before serving.
  5. Top with peanut butter, if desired.