Makes 1 serving

  • 1 Tbs ground flax seeds
  • 1 Tbs coconut flour
  • 1 egg
  • 1/4 cup egg whites
  • splash of vanilla
  • dash of cinnamon
  1. Mix all the ingredients till well blended and then pour into prepared skillet over MEDIUM heat.
  2. Cook till the mixture bubbles, about 5 minutes.
  3. Then flip and cook second side about 2 or 3 minutes.
  4. Remove to serving plate and garnish with your favorite toppings.