Creamy Avocado and Nooch Dressing orDip

Makes 1 serving

  • 3/8 cup fat free plain Greek yogurt
  • 2 Tbs nooch
  • 1/2 medium avocado (about 1-1/2 ounces)
  • a few drops of lemon juice
  • dash of salt
  1. Mix the yogurt and nooch till well blended. 
  2. Add the avocado and mash and mix till the mixture is smooth and creamy.
  3. Stir in the lemon juice and season with salt to taste.