Crab Patties

Makes 2 servings

  • 4 ounces lump crab meat, cooked
  • 1 green onion
  • 1 Tbs egg white
  • 1 Tbs fat free Miracle Whip or other mayonnaise
  • 1 slice low-calorie bread, crumbled
  • Dashes of salt and pepper
  • 1 tsp vegetable oil for cooking
  1. Mix the crab meat with the onion, egg white, mayo, bread crumbs, and salt and pepper.
  2. Pour the oil into a non-stick skillet and set over medium-high heat. Spread the oil around a bit to coat the pan.
  3. Form 2 patties with the crab mixture and place in skillet. 
  4. Cook approximately 5 minutes per side, until golden and heated through.