Core Cornbread

Makes 4 servings


  • 1 cup yellow cornmeal
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 1 cup fat free milk
  • 1 large egg
  • 4 Tbs unsweetened applesauce
  • 1 Tbs canola oil (optional)


  1. Preaheat the oven to 400°F.
  2. Spray a 8 or 9 inch square cake pan with non-stick cooking spray.
  3. Mix the cornmeal with the baking powder, salt, and baking soda in a medium bowl.
  4. In a separate, small bowl, combine the milk, egg, applesauce and oil, if using.
  5. Add the wet ingredients to the dry ingredients and mix together.
  6. Pour the mixture into the prepared pan and bake for 15 minutes, or until bread pulls away from the edges of the pan.
  7. Cut into pieces and serve.