Avocado and Tuna Salad

Makes 2 servings

  • 4 or 5 cups of mixed lettuces and baby spinach, cut to desired size
  • 1 medium carrot, grated
  • 1 can tuna, drained (133g solids after draining - approx 4 ounces)
  • 1 ripe avocado
  • 1 oz. fresh lemon juice
  • Dashes of salt and pepper
  • Fresh cilantro as desired
  1. Wash and cut the greens and divide between 2 serving plates.
  2. Add half the grated carrot to each plate and toss into the greens.
  3. Break the tuna chunks up with a fork and layer over the greens mixture.
  4. Slice the avocado and place over the tuna.
  5. Sprinkle the lemon juice over the salads.
  6. Season with salt and pepper.
  7. Garnish with fresh cilantro and serve immediately.