You clear your mind of stress and emotion by focusing on calming breathing exercises.

Prerequisite(s): Wis 11, Meditation Master.

Benefit(s): For 24 hours after you meditate, you gain a +1 bonus on Will saving throws against charm, compulsion, emotion, and fear effects, and increase the Bluff DC to feint you and the Intimidate DC to demoralize you by +5.

These bonuses increase by 1 for every 5 Hit Dice you have to a maximum increase of +4 at 20 Hit Dice.