You are an expert wrestler, able to subdue your opponents with painful arm locks and holds.

Prerequisite(s): Str 13, Improved Unarmed Strike, Improved Grapple, Lightning Reflexes

Benefit: To use this feat, you must make a single unarmed attack as a standard action and you must declare you are using the feat before your attack roll. If successful with your unarmed strike, you may attempt a grapple as a free action without provoking an attack of opportunity. Once a grapple successfully, you may take action as normal starting the next round, following the standard rules for grappling.