Nourish (Su)

Benefit(s): The ninja can sustain her body by feeding off her own ki. Once per day, the ninja can expend one ki point to gain the benefits of a full 8 hours of sleep and all the food and water required to maintain her at full strength. Ki expended for this ability are not regained until the ninja has received an actual full night’s sleep, and enough real food and water to support her for a full day.