Cortney's kale chips
21/04/2013
When Cortney was visiting Dunedin from the United States, she shared this dish with us a few times. It was a hit - a wonderful healthy snack and so easy and so moreish!
Ingredients
Kale
Olive oil
Sesame oil
Soya sauce
Hot sauce (optional)
Coconut flakes/shavings (optional)
Preparation
Preheat oven, about 200 C
Remove thick bits of stem, tear kale leaves roughly into pieces the size of playing cards
Prepare olive oil, sesame oil, soya sauce, hot sauce (optional)
Roughly a 6:2:1:1 ratio. Not too much is needed, just enough to coat the amount of leaves that you have.
Add coconut flakes/shavings if you'd like
Spread the pieces thinly and bake until crisp, checking on them so that they don't burn and that they're not soggy. A good stir around may be necessary at some point.
Cook until crisp, maybe around 10-20 minutes.
Submitted by Jay