Classes and Courses

CLASS TIMETABLE

01603 898867 or 07534821199

Email: ann4fitness@hotmail.co.uk

QIGONG

The beautiful flowing movements of Shibashi and Mawangdui Daoyin Shu Qigong performed to calming music will increase flexibility, balance and strength and improves both physical and mental health. A definite 'chill-out' class.

FRIDAYS 11.00 - 12.00 P.M.

HELLESDON COMMUNITY CENTRE

Middletons Lane NR6 5SR


£7 per class. Pay as you go.

Class taken by LAURA NEWBURY

TEL 07771780444


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