Classes and Courses
CLASS TIMETABLE
01603 898867 or 07534821199
Email: ann4fitness@hotmail.co.uk
QIGONG
The beautiful flowing movements of Shibashi and Mawangdui Daoyin Shu Qigong performed to calming music will increase flexibility, balance and strength and improves both physical and mental health. A definite 'chill-out' class.
FRIDAYS 11.00 - 12.00 P.M.
HELLESDON COMMUNITY CENTRE
Middletons Lane NR6 5SR
£7 per class. Pay as you go.
Class taken by LAURA NEWBURY
TEL 07771780444
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