Get a Kick Out of Your Workout San Diego Martial Arts and Training Center!

Adults will look at physical activity in a whole new light after joining our Adults Martial Arts Program at James Martial Arts Academy. Our dynamic classes offer full-body fitness, self-defense training, and martial arts in a safe, energetic environment. So get off that treadmill and engage in a one-of-a-kind mind-body experience. We promise you won't be looking at the clock!

Our Adults Martial Arts Program is the Right Fit for Everyone

At the James Martial Arts Academy, we have classes for men and women of all ages and experience levels. From fitness beginners to workout warriors, we are passionate about helping each student reach their goals. Our Adults Martial Arts Program will get you into fantastic shape, hone your martial arts expertise, and teach you a comprehensive, real-world system of self-defense. As a bonus, you'll have a blast.

Every one of our action-packed, upbeat classes contains:

  • Warm-Up and Flexibility Exercises

  • Cardiovascular and Strength Training

  • Martial Arts

  • Life-Saving Self-Defense Techniques

  • Fun!

Cultivate Essential Skills

We don't advocate violence at James Martial Arts and Academy. However, if you find yourself in a bad situation, you'll be able to defend yourself and your loved ones. In the past several years, self-defense has been a hot topic. It's necessary in today's world. We teach an easy to learn

  • Serious Self-Defense Skills – Our Kosho-Ryu & Kajukenbo Program will teach you the systematic Japanese and Hawaiian form of self-defense. You will learn how to use your entire body to control an opponent. Plus, the foot skills and physical movements will improve your speed, agility, and strength.

  • Powerful Striking Prowess – Develop your offensive techniques. Whether you are interested in self-defense skills or competition, you will learn how to effectively strike using your knees, feet, elbows, and fists. This will teach you the methods used by the pro's to defend themselves out on the streets.

  • Top-Notch Grappling Techniques – Gain the physical advantage over any opponent, regardless of their size. You'll perfect clinching, take-downs, and escapes, which are crucial to defending yourself.