General Carminative Tea A carminative is an agent capable of dispelling gas and
bloating from the stomach and intestines. This category
includes various mints, chamomile, and the Apiaceae
family seeds, such as fennel, anise, and caraway. Whole
seeds can be used in herbal teas but they will make the
strongest medicine if crushed in a mortar and pestle
prior to infusing. In patients with gas and bloating due
to poor circulation or insufficient secretions, ginger and
some of the hot culinary spices can have a carminative
action, but can cause gas and bloating in those with
sensitive stomachs or IBS. Simply ask people how they
tolerate spicy food when considering if cinnamon or
ginger may make them better or worse. Any of these can
be effective as “a simple,” but several are combined here.
Foeniculum vulgare powder or freshly crushed seeds
2 ounces (60 g)
Mentha piperita 2 ounces (60 g)
Matricaria chamomilla 2 ounces (60 g)
Steep 1 tablespoon of the herb mixture per cup of hot
water. Drink 3 cups in a row to treat uncomfortable gas. |