Islwyn Running club is a friendly club formed in 1983 based in Caerphilly County Borough whose whose H.Q. is Pontllanfraith L.C. The club meets every Tues + Thurs at 6.15. All abilities welcome. For more info contact Mike Heare on 01495 245430 or email:

We currently organise 4 races:

Murder Mile

Scenic Seven

The Blade Runner

Sirhowy Challenge