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May you be peaceful, happy and light in body and spirit.

May you be safe and free from injury.

May you be free from 
anger, afflictions, fear and anxiety

About Us

The Friendship Sangha of the Heart is a community of individuals who gather for meditation practice on Monday evenings at the Unitarian Universalist Church of Ventura. In addition, we host other mindfulness activities from time to time outside of our weekly Monday meditation sessions. We practice in the tradition of the Buddhist Zen Master Thich Nhat Hanh, and are an Adult Program of the Unitarian Universalist Church of Ventura. Through our practice we aspire to bring about awareness, understanding  acceptance, harmony and love. All of our gatherings are open to the public. Anyone who attends our weekly meetings, whether regularly or from time to time, is considered a member of the Sangha. 



Monday Evening Meditation 

Every Monday 7:00 to 8:30pm

Second Monday of the month, 6:30

Once a season. 
Fifth Monday of the month, 6:00

at Deer Park  Monastery
October 11-13, 2019