Action will Define You

What we can do for you


Welcome to the homepages of SeTs Freelancer or SeTs for short. SeTs is a provider of 'Specialist Education and Training Services' (SeTs) to complement or supplement your own capabilities and resources.

Personal Trainer

SeTs (aka Chris Spencer) is currently in training to become a fully Authorised Personal Trainer, employed by ELIXIA at the Leppävaara center from September 2019. If you would like some fitness or Skills Enhancement Training Sessions (SeTs) for a more dynamic physical education, please come visit us at the ELIXIA fitness center or contact me directly. 

Education Services & Courses

Within these pages, you will also find some basic information about us and other SeTs services, such as:

Why Use Us!


SeTs Freelancer draws on a great depth of academic study and practical training complemented by a broad scope of work and life experience that underpins the sociable persona and open-minded professionalism. As an Englishman in Helsinki since 1995, we can even communicate well enough to teach and educate in Finish language-based classes.

In addition to fitness & strength training, we have professional work experience and education in the following areas: security and risk management; business organisation, processes and project management; education, teaching and pedagogy. Any of these, or a combination of which, can add significant insights and value to course planning, quality assurance services and beyond.

Our Experience Shows!


Our experience shows, that whilst some activities need to be taught in class (or in situ) and many can be taught on-line far more economically, all can be utilised for optimal effect. 
To be both effective and efficient, 'Accelerated Learning' is not a case of mere content reduction and redaction in a gimmicky Storyline or other simplistic powerpoint presentation. It requires a blended combination of approaches, particularly whole mind and experiential learning to create the 'Borderless Learning' we need in the modern day. This 'Way of Thinking' is reflected in our philosophy and motto:

Collaboration without Tears,
Training without Frontiers.
It's a Mind Set!


”Collaboration without tears, Training without Frontiers. Its a Mind Set!”

Collaboration without Tears,
Training without Frontiers.
Its's a Mind Set!




For info updates & notifications, please see:


or go direct to 
ELIXIA Facebook pages