"When I let go of what I am, I become what I might be."
-- Lao-tse

Breathfulness gives you more energy, detoxifies, improves your sleep, strengthens your immune system, regulates the hormone system and can even remove addictions. It can relief complaints or even totally heal the following illnesses:

  • Asthma
  • Depression
  • Anxiety
  • Migraine
  • Hyperventilation
  • Chronic Fatique Syndrome
  • Inflammations
  • High blood pressure
  • Allergy

On the mental/emotional level Breathfulness can give you more:
  • Clarity
  • Inner peace
  • Trust
  • Less stress
  • Responsibility
  • Living in the NOW
  • Joy
  • Flow