Practice Resumes, 1st Ward & Cosmic Bowling
Post date: Jan 2, 2014 9:44:35 PM
Happy New Year!
Hoping everyone enjoyed the holidays and their time off! As a reminder, we resume practice this Saturday (January 4th) at LA Fitness. Hopefully the storm will have passed by then and the roads will be drivable! Regardless, LA Fitness will be open and coaches will be available. As well, additional practices will begin at the 1st Ward Community Center next week. All athletes not participating in winter training at LA Fitness are invited to join their team for erging at the 1st Ward as well as all team building events!
Next week’s schedule is as follows:
Varsity Boys Schedule:
Varsity Men Monday 5:30am – 7:30 am LA Fitness
Tuesdays 6pm-8pm 1st Ward
Wednesday 5:30am – 7:30 am LA Fitness
Thursday 6:00am – 7:30 am LA Fitness
Friday 5:30am – 7:30 am LA Fitness
Saturday 11am-1pm 1st Ward
Freshman Boys Schedule:
Freshman Boys Monday 5:30pm-7pm LA Fitness
Wednesday 5pm-6pm 1st Ward
Friday 5:30am – 7:00 am LA Fitness
Saturday 2pm – 3:30pm LA Fitness
Varsity Girls Schedule:
Mondays: 5:30-7:00 am LA Fitness
Tuesdays: 5:30-7:00 am LA Fitness
Wednesdays: 5:30-7:00 am LA Fitness
Thursdays: 5:30-7:00 am LA Fitness
Fridays: 5:30-7:00 am LA Fitness
Freshman Girls Schedule:
Mondays: 5:30-7:00 pm LA Fitness
Wednesdays 5:30-7:00 pm LA Fitness
Fridays: 5:30-7:00 am LA Fitness
Saturdays: 2:00-3:30 pm LA Fitness
**Varsity & Freshman girls are not currently scheduled for First Ward
Modified Winter Training:
Modified Winter training begins the week of January 14th. The team will meet twice a week at the Old First Ward Building. There will be a heavy emphasis on technique and conditioning in preparation for the Shuffle off to Buffalo Indoor Ergatta and the Shamrock Row Ergatta. Both venues have confirmed they will have modified events available for our young athletes to compete in!! If you are interested in participating in the modified winter program, please email me by end of day tomorrow, so that I know how many athletes to plan for. Additional details will follow this weekend once I have a final head count.
Team Building Event this Saturday Night
This Saturday’s team building event is Cosmic Bowling! This event is for Varsity & Freshman athletes only. Cosmic Bowling is super fun! Check in is at 11:30PM<<<<Please note this is 11:30 at night and will be at Transit Lanes located at 7850 Transit Road, Williamsville, NY. Bowling begins at midnight and you can bowl up to 3 am if you choose! The cost per participant is $15 to be paid upon arrival at the bowling lanes. I have lanes reserved. However, I want to make sure we have enough lanes reserved, so if you could please let me know via text to 702-810-8961 if you will be participating, I would appreciate it! This includes coaches.
Salsa for Centaurs
In case you didn’t notice, our rowing Centaur is sporting his salsa shoes in honor of Coach Josh’s upcoming event! Coach Josh will be hosting a Salsa Event on January 17th to benefit City Honors Crew! Please see the attached flyer for details. If you have any questions on the event, please direct them to coach Josh at sanders.josh@gmail.com. Thank you to Coach Josh for coordinating what is sure to be a super fun event for all our City Honors Crew Parents!
As always, if you have any questions, please don’t hesitate to call, text or email me!
Dance Centaurs!!
Coach Kim
702-810-8961